Bang Bang Chicken Bowls: A Flavor-Packed, Easy-to-Make Meal for Every Occasion

Welcome to my kitchen talk! Today, I’m thrilled to share with you one of my all-time favorite recipes: Bang Bang Chicken Bowls. This dish is a harmonious blend of creamy, spicy, and sweet flavors that will tantalize your taste buds and leave you craving more. Whether you’re meal prepping for the week, hosting a casual dinner, or simply looking for a quick and satisfying meal, these Bang Bang Chicken Bowls are your go-to solution.

Table of Contents

Why You’ll Love This Recipe

Irresistible Flavor Combo: The creamy Bang Bang sauce paired with perfectly seasoned chicken creates a symphony of flavors that’s hard to resist.
Quick and Easy: With straightforward steps and readily available ingredients, you can whip this up in under an hour.
Versatile and Customizable: Whether you prefer spicy or mild, these bowls can be tailored to your taste. Plus, they pair well with a variety of sides and toppings.
Perfect for Meal Prep: Cook a batch and enjoy delicious, nutritious meals throughout the week.
Nutritious and Balanced: Packed with protein, veggies, and wholesome grains, these bowls are as healthy as they are delicious.

Required Kitchen Tools

Before diving into the recipe, let’s make sure you have all the necessary kitchen tools:

Mixing Bowls: For combining ingredients.
Whisk or Spoon: To mix the Bang Bang sauce.
Cutting Board and Sharp Knife: For prepping vegetables and chicken.
Measuring Cups and Spoons: For accurate ingredient measurements.
Skillet or Non-stick Pan: For cooking the chicken.
Spatula or Tongs: To handle the chicken while cooking.
Rice Cooker or Pot: To prepare the white rice.
Serving Bowls: For assembling your Bang Bang Chicken Bowls.

Ingredients

For the Bang Bang Sauce

To create that signature creamy and spicy kick, you’ll need:

1 ¼ cups (290 g) mayonnaise: Use high-quality mayonnaise for the best flavor.
⅔ cup (177 g) Thai sweet chili sauce: This adds sweetness and a hint of spice.
2 tablespoons honey: Enhances the sweetness and balances the heat.
2 teaspoons Sriracha, or more to taste: Adjust according to your spice preference.

For the Chicken

Perfectly seasoned and juicy chicken is the heart of these bowls:

2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes: Ensure uniform pieces for even cooking.
1 tablespoon vegetable oil: For sautéing the chicken.
1 teaspoon paprika: Adds a smoky flavor and vibrant color.
1 teaspoon garlic powder: Infuses the chicken with rich, savory notes.
1 teaspoon kosher salt: Enhances the overall flavor.
½ teaspoon black pepper: Provides a subtle kick.

For the Bang Bang Chicken Bowls

A medley of fresh and crunchy vegetables complements the creamy chicken:

4 cups (744 g) prepared white rice, warmed, divided: You can substitute with brown rice or quinoa for a healthier twist.
2 cups (140 g) red cabbage, thinly sliced, divided: Adds crunch and vibrant color.
1 large carrot, julienned, divided: Brings sweetness and texture.
1 medium cucumber, halved, sliced, divided: Offers a refreshing contrast.
1 large avocado, thinly sliced, divided: Adds creaminess and healthy fats.
Fresh cilantro, chopped for garnish: Enhances the dish with a fresh, herbal note.
Sesame seeds, for garnish: Provides a nutty flavor and visual appeal.

Variations for Bang Bang Chicken Bowls

One of the best things about Bang Bang Chicken Bowls is their versatility. Here are some delicious variations to keep things interesting:

Swap the Protein: Use shrimp, tofu, or beef instead of chicken for a different protein punch.
Add Extra Veggies: Incorporate bell peppers, snap peas, or edamame for added color and nutrition.
Change the Grain: Substitute white rice with cauliflower rice, quinoa, or brown rice for a healthier base.
Make It Spicier: Increase the Sriracha or add a dash of cayenne pepper to the sauce for extra heat.
Add Crunch: Top with crushed peanuts or crispy fried onions for added texture.
Use Different Greens: Replace red cabbage with kale, spinach, or mixed greens for a different nutritional profile.
Incorporate Fruit: Add pineapple chunks or mango slices for a sweet and tangy twist.
Gluten-Free Option: Ensure your Thai sweet chili sauce is gluten-free and serve over gluten-free grains.

Step-by-Step Instructions

Let’s get cooking! Follow these detailed steps to create your Bang Bang Chicken Bowls.

1. Prepare the Bang Bang Sauce

The creamy and spicy Bang Bang sauce is what makes this dish special.

Combine Ingredients: In a medium mixing bowl, whisk together 1 ¼ cups of mayonnaise, ⅔ cup of Thai sweet chili sauce, 2 tablespoons of honey, and 2 teaspoons of Sriracha.
Adjust to Taste: Taste the sauce and add more Sriracha if you prefer it spicier or more honey for added sweetness.
Set Aside: Once well combined, set the sauce aside. It will thicken slightly as it sits.

2. Season the Chicken

Proper seasoning is key to juicy and flavorful chicken.

Cut the Chicken: Ensure your 2 pounds of boneless, skinless chicken breasts are cut into uniform 1-inch cubes. This ensures even cooking.
Season the Chicken: In a large bowl, combine the chicken cubes with 1 teaspoon of paprika, 1 teaspoon of garlic powder, 1 teaspoon of kosher salt, and ½ teaspoon of black pepper. Toss until the chicken is evenly coated with the spices.

3. Cook the Chicken

Cooking the chicken to perfection is crucial for texture and flavor.

Heat the Skillet: Place a large skillet or non-stick pan over medium-high heat. Add 1 tablespoon of vegetable oil and let it heat until shimmering.
Sauté the Chicken: Add the seasoned chicken cubes to the skillet in a single layer. Avoid overcrowding the pan to ensure a nice sear. Cook the chicken without stirring for about 3-4 minutes, allowing it to develop a golden-brown crust.
Flip and Cook Through: Turn the chicken pieces and cook for another 4-5 minutes, or until the chicken is cooked through and no longer pink inside. The internal temperature should reach 165°F (74°C).
Combine with Sauce: Lower the heat to medium-low and pour the prepared Bang Bang sauce over the cooked chicken. Stir to ensure all pieces are well-coated. Cook for an additional 2-3 minutes, allowing the sauce to thicken and adhere to the chicken.
Remove from Heat: Once the chicken is fully coated and the sauce is creamy, remove the skillet from the heat and let it sit for a few minutes.

4. Prepare the Bowls

While the chicken rests, it’s time to assemble your Bang Bang Chicken Bowls.

Warm the Rice: Ensure your 4 cups of prepared white rice are warmed. If reheating, microwave or use a pot to gently warm the rice.
Prep the Vegetables: Thinly slice 2 cups of red cabbage, julienne 1 large carrot, slice 1 medium cucumber, and thinly slice 1 large avocado. Keep these fresh and crunchy to balance the creamy chicken.
Assemble the Bowls:
- Base Layer: Start with a generous scoop of warm white rice in each serving bowl.
- Add the Veggies: Evenly distribute the red cabbage, carrot, and cucumber slices over the rice.
- Top with Chicken: Pile the creamy Bang Bang chicken on top of the vegetables.
- Finish with Avocado: Add a few slices of avocado to each bowl for a creamy finish.
Garnish: Sprinkle fresh chopped cilantro and sesame seeds over each bowl for added flavor and visual appeal.

5. Serve and Enjoy

Your Bang Bang Chicken Bowls are now ready to be enjoyed!

Immediate Serving: Serve immediately while everything is fresh and warm.
Storage: If preparing ahead, store the components separately and assemble just before eating to maintain freshness.

Serving and Decoration

Presentation can elevate your meal experience. Here are some tips to make your Bang Bang Chicken Bowls not only delicious but also visually appealing:

How to Serve Bang Bang Chicken Bowls

These bowls are incredibly versatile and can be paired with various sides and toppings:

In Salads: Use the Bang Bang chicken as a protein-packed addition to your favorite salad.
In Tacos: Create fusion tacos by using the chicken in soft tortillas with fresh salsa.
In Burritos: Roll the chicken and veggies in a tortilla with rice and beans for a hearty burrito.
In Quesadillas: Sandwich the chicken between tortillas with cheese and sautéed veggies for a melty treat.
In Bowls: As described, layer with cilantro lime rice, beans, and toppings like guacamole or avocado crema for a complete meal.

Decorative Touches

Fresh Herbs: Sprinkle chopped cilantro over the top for a burst of color and freshness.
Seeds and Nuts: Add sesame seeds, crushed peanuts, or slivered almonds for added texture and flavor.
Citrus Zest: A hint of lime or lemon zest can brighten up the dish.
Drizzle Extra Sauce: A light drizzle of additional Bang Bang sauce can enhance the flavor profile.

Storing Bang Bang Chicken Bowls

Proper storage ensures that your Bang Bang Chicken Bowls remain fresh and delicious for days to come.

Refrigeration

Sauce: Store any leftover Bang Bang sauce in an airtight container in the refrigerator for up to one week.
Cooked Chicken: Keep the Bang Bang chicken in an airtight container in the refrigerator for 3-4 days. Reheat gently in the microwave or on the stovetop to prevent drying out.
Vegetables and Rice: Store cooked rice and fresh vegetables separately in airtight containers. This prevents the veggies from becoming soggy and the rice from drying out.

Freezing

Sauce: You can freeze the Bang Bang sauce in ice cube trays for convenient portions. Once frozen, transfer the sauce cubes to a freezer-safe bag.
Cooked Chicken: While the chicken can be frozen, it’s best enjoyed fresh for optimal texture. If you do freeze it, ensure it’s in an airtight container and consume within 2 months.
Assembling Bowls: It’s not recommended to freeze the entire assembled bowl, as the textures of fresh vegetables and creamy avocado won’t hold up well in the freezer.

Reheating Tips

Microwave: Reheat the chicken and rice in the microwave separately. Add a splash of water to the rice to keep it moist.
Stovetop: Reheat the chicken in a skillet over medium heat until warmed through. Warm the rice in a pot with a little water or broth.

Nutrition Information

Here’s a detailed breakdown of the nutritional content per serving. Please note that actual values may vary based on specific ingredient brands and portion sizes.

Nutrient	Amount per Serving
Calories	650 kcal
Protein	30 g
Carbohydrates	60 g
Dietary Fiber	8 g
Sugars	20 g
Total Fat	25 g
Saturated Fat	5 g
Cholesterol	80 mg
Sodium	900 mg
Vitamin A	25% DV
Vitamin C	15% DV
Calcium	10% DV
Iron	15% DV

*DV = Daily Value based on a 2,000-calorie diet.

Conclusion

Bang Bang Chicken Bowls are a delightful fusion of creamy, spicy, and sweet flavors that come together to create a meal that’s both satisfying and nutritious. Whether you’re prepping for the week or looking for a quick dinner option, this recipe is versatile enough to fit any lifestyle. The combination of tender chicken, crisp vegetables, and the irresistible Bang Bang sauce makes every bite a joy. I hope you give this recipe a try and fall in love with it just as I have!

Bang Bang Chicken Bowl FAQs

Can I make this recipe ahead of time?

Absolutely! You can prepare the Bang Bang sauce and cook the chicken in advance. Store them separately in the refrigerator and assemble the bowls when you’re ready to eat. This makes it perfect for meal prepping.

What can I substitute for white rice?

For a healthier option, you can use brown rice, quinoa, or cauliflower rice. Each alternative brings its own unique texture and nutritional benefits.

Is this recipe gluten-free?

Yes, as long as the Thai sweet chili sauce and Sriracha you use are gluten-free. Always check the labels to ensure there are no hidden gluten-containing ingredients.

Can I use thighs instead of chicken breasts?

Absolutely! Chicken thighs are a great alternative and add a richer flavor to the dish. Just ensure they are boneless and skinless for easy cooking and serving.

How spicy is the Bang Bang sauce?

The spiciness can be adjusted to your preference. Start with 2 teaspoons of Sriracha and add more if you like it hotter. You can also add a dash of cayenne pepper or crushed red pepper flakes for extra heat.

Can I make this sauce dairy-free?

Yes! Substitute the mayonnaise with a dairy-free alternative like vegan mayo or Greek yogurt to make the sauce dairy-free.

How long does the chicken stay fresh in the fridge?

Cooked Bang Bang chicken can be stored in an airtight container in the refrigerator for up to 4 days. Ensure it’s properly cooled before refrigerating.

What if I don’t have Thai sweet chili sauce?

If you can’t find Thai sweet chili sauce, you can make a simple substitute by mixing equal parts of honey and ketchup with a splash of rice vinegar and a pinch of red pepper flakes.

Can I bake the chicken instead of cooking on the stovetop?

Yes, you can bake the chicken for a healthier alternative. Preheat your oven to 400°F (200°C), spread the seasoned chicken on a baking sheet, and bake for 20-25 minutes or until fully cooked, flipping halfway through.

How do I store the vegetables if I’m prepping ahead?

Store the sliced vegetables in separate airtight containers or zip-top bags in the refrigerator. This keeps them fresh and crisp until you’re ready to assemble your bowls.

I hope you enjoy making and devouring these Bang Bang Chicken Bowls as much as I do! They’re a fantastic way to bring bold flavors and wholesome ingredients into your meals. Happy cooking!